倾诉高中学习压力的英语作文

Question

如题所述

Answer 1

Stress is what you feel when you are worried or uncomfortable about something. This worry in your mind can make your body feel bad. You may feel angry, frustrated, or afraid, which, in turn, can give you a stomachache or a headache. When you’re stressed, you may not feel like sleeping or eating. You also may have trouble paying attention at school and remembering things at home.
Plenty of things can cause stress in a kid’s life. However, remember that some types of stress are good and others are bad. Good or normal stress might show up when you’re called on in class or when you have to give a report. Have you ever gotten butterflies in your stomach? Those can be signs of good stress --- the kind of stress that can help you to get things done. For example, you may do a better job on your report if the anxiety inspires you to prepare well before you read it to the class.
But bad stress can happen if the stressful feelings keep going over time. You may not feel well if your parents are fighting, if you’re having problems at school, or if you’re going through anything else that makes you upset every day. That kind of stress isn’t going to help you, and it can actually make you sick.
Once you recognize that you’re feeling stressed, there are several things you can do. You can try talking about what’s bothering you with an adult you trust, like a parent or teacher. An adult may have ideas about how to solve whatever is worrying you or making you uncomfortable.
There are also relaxation exercises that you can use to get rid of stress. The easiest one is to breathe in slowly and deeply through your nose, and then breathe out slowly through your mouth.
The best way to keep stress away is to have a balanced life. That means making good decisions about how to spend your time. Make sure you keep your SELF in mind: Sleep, Exercise, Leisure, and Food. If you take care of yourself and get enough sleep and healthy food, and if you exercise and leave time for fun, you’ll probably be less stressed out!
这篇阅读可能会帮助到你。精锐教育老师解答。

Answer 2

小编有几篇范文，可以参考一下

第一篇：
The first pressure comes from the students themselves. In order to become top students and to win a scholarship, many students spend more time on studying but less time on recreation or rest.
The second pressure stems from their peer groups. Finding that their classmates are staying up late, many students will feel guilty if they do something else. They think the only way to overcome the fear of being left behind the others is to study even harder. The last pressure derives from the competition in finding a job after graduation. There is a sharp increase in the number of college graduates in job markets in recent years, making it hard for college students to find jobs. Many students believe that the more knowledge they learn now at college, the more chance they will have in finding a job in the future on the job market.
A certain amount of pressures is not necessarily a bad thing. It stimulates students to make continuous efforts with their studies. However, too much pressure is certainly harmful to one's well being. College students ought to come to terms with themselves and the world around them. Moreover, they ought to learn how to relieve themselves of unnecessary pressures in their daily lives.

参考译文：
第一个压力来自学生自己。为了成为尖子生并获得奖学金，许多学生花更多的时间在学习上，但花更少的时间在娱乐或休息上。
第二个压力来自他们的同龄人群体。许多学生发现他们的同学熬夜了，如果他们做了其他事情，就会感到内疚。他们认为克服被别人甩在后面的恐惧的唯一方法是更加努力地学习。最后一个压力来自毕业后找工作的竞争。近年来，就业市场上的大学毕业生数量急剧增加，使大学生很难找到工作。许多学生认为，他们现在在大学学到的知识越多，他们将来在就业市场上找到工作的机会就越大。
一定程度的压力不一定是坏事。它激励学生不断努力学习。然而，太多的压力肯定对一个人的健康有害。大学生应该接受自己和周围的世界。此外，他们应该学会如何减轻日常生活中不必要的压力。

第二篇：
Nowadays Chinese students, who are facing firece competance, are under great stress.
First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.
All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

参考译文：
如今，面临激烈竞争的中国学生承受着巨大的压力。
首先，他们总是有无尽的作业要做。看到小学生工作到12点才能完成作业是很常见的。其次，学生的业余时间被各种培训班占用。许多家长希望自己的孩子多才多艺，所以他们送他们去学习画画、跳舞、唱歌、弹钢琴等等，这给学生带来了很大的负担。第三，学生必须面对排名。排名系统是教师衡量学生学习质量的一种方式，几乎被中国每所学校所采用。然而，排名系统让学生感到紧张，为了取得更好的成绩，他们必须越来越努力。如果结果不令人满意，学生很可能会受到家长的虐待。
总而言之，现在的学生承受着巨大的压力，这给他们的童年甚至青春期蒙上了阴影。因此，就我而言，我们应该给学生更多的空闲时间，享受生活，更贴近大自然，花更多的时间与同龄人和家长玩耍和交流。

第三篇：
Senior year in high school,students study under great stress Faced with University Entrance Examination,students can not pay all attention to study.They are always impatient with everything, leading to failing to compelete something easy. Lots of students suffer from the case referred to in the above ,so am I.I always spare no effort to prepare for exams.Only to find I can not pass them,To live up my parents expectation,I request myself to be the best but often can not play to normal levels. To solve the problem, I come up with some ways.For one thing,Students who are under great pressure may as well do more exercise to relax.For another,listening to music can also play an effective rol in relaxing yourself.
参考译文：
在高中高年级，学生们面临着巨大的学习压力和高考，学生们不能全神贯注地学习。他们总是对一切都不耐烦，导致无法完成容易的事情。很多学生都有上述情况的困扰，我也是。我总是不遗余力地准备考试。只有发现我不能通过他们，辜负我父母的期望，我要求自己做到最好，但往往不能发挥到正常的水平。为了解决这个问题，我想出了一些方法。首先，压力很大的学生不妨多做运动来放松。另一方面，听音乐也能有效地放松自己。