炸鳕鱼
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8435e5dde71190ef09a95850c21b9d16fcfa60eb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
用料
鳕鱼 150g
食盐 1茶匙
黑胡椒粉 适量
胡辣粉 适量
鸡蛋 1个
面粉 适量
面包糠 适量
日式炸鳕鱼的做法
材料准备:鳕鱼,盐,黑胡椒,胡辣粉,鸡蛋,面粉,面包糠
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b999a9014c086e0609c5f5c40e087bf40bd1cbd4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
鳕鱼切块,抹上盐和黑胡椒预先调味
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/94cad1c8a786c917cfb798b6c53d70cf3ac7578d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
将鸡蛋打入碗中搅散,再加入面粉充分混合制作面糊,筷子提起成流线状滴落即可
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0bd162d9f2d3572c0d8f56538613632763d0c3d4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
将鳕鱼块放入搅好的面糊里,均匀的裹上一层面糊
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4afbfbedab64034f92ae0889a3c379310b551dda?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
将裹上面糊的鳕鱼块放入面包糠中,均匀的裹上面包糠
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c995d143ad4bd11391ae7dbd56afa40f4afb05da?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
依次将鳕鱼都裹上面包糠
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/faedab64034f78f01c68507c75310a55b2191cda?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
油锅热油,油温加热至150度左右,放入鳕鱼块,先中小火慢炸,使鱼肉熟透,炸大约2分钟后,大火炸制30秒,使表面更加酥脆,夹出放在吸油纸上吸油
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/314e251f95cad1c8090f36a8733e6709c83d518d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
装盘撒上胡辣粉,放上包菜丝,柠檬片和小番茄
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4034970a304e251f39432e77ab86c9177e3e538d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
小贴士
1、鳕鱼炸制过程火不要太大,以免外面糊了,里面还没有熟透;
2、鳕鱼炸制时间请灵活控制,按鳕鱼块的大小和厚度来调整。