è¿éå°ç¼ä»ç»å ç§å¥èº«ä»£é¤é£ååå¥èº«é¶é£ãéåæ人ãå¦çå ãä¸çæãå¢èå é¤åèè ã代é¤ãä¸æ³èªå·±åå¥èº«é¤çå¥èº«è 们ã
å¯ä»¥å½é¶é£çèç½è´¨ï¼é¸¡è¸èï¼çèã大家é½å欢åé¶é£ï¼ä½æ¯å¸é¢ä¸çé¶é£å¤§é¨åé½æ¯é«çéï¼é«ç³ï¼é«æ²¹èçé¶é£ãæ¯å¦ç³æï¼é«ç³é«è²ç´ ãæ¯å¦çåè±çåæï¼é«æ²¹èï¼é«çéãæ¯å¦å·§å åï¼é«ç³é«çéãå ä¹æ²¡æé«èç½çé¶é£ï¼ç°å¨è¿ä¸ªé¶é£æ¯é¸¡è¸èåçèï¼ä¼ç¹ä¸æ¯é«èç½ï¼ä½èèªï¼é¶ç³ãè¥å »æåä¸ä¸ºå¥èº«äººç¾¤è®¾è®¡ã
鸡è¸èï¼æ¯é¸¡èº«ä¸æ大ç两åèã常è§é¸¡èï¼é¸¡è¸èæ¯å¨è¸é¨é侧çèï¼å½¢ç¶åæç¬ ï¼è¸è¯èãèè´¨ç»å«©ï¼æ»å³é²ç¾ï¼è¥å »ä¸°å¯ï¼è½æ»è¡¥å »èº«ã
鸡è¸èèç½è´¨å«éè¾é«ï¼ä¸æ被人ä½å¸æ¶å ¥å©ç¨ï¼æå¢å¼ºä½åï¼å¼ºå£®èº«ä½çä½ç¨ï¼æå«å¯¹äººä½çé¿åè²æéè¦ä½ç¨ç磷èç±»ï¼æ¯ä¸å½äººè³é£ç»æä¸èèªå磷èçéè¦æ¥æºä¹ä¸ãåæ¶é¸¡èæçäºèï¼è¡¥èæï¼è¡¥èå¥èã强ç壮骨ãæ´»è¡éç»ãè°æç»ãæ¢ç½å¸¦çä½ç¨ã
æ大家å¦ä½ååºé¸¡è¸èå¥èº«ç¾é£ï¼2ã3çå¸é¸¡è¸èåç12æ ¹è¦ç¬2è¶åºç§ç¤é ±(ä½çãä½è)è°å³åï¼å°è´é¦ï¼è¾£æ¤ï¼å¤§èï¼è¾£æ¤ç1æ¯ååçæ¤ï¼ææ¹æç³ç±³ï¼å»ºè®®ç¢³æ°´ååç©ï¼1/2æ¯ç³ç±³
ãåæ³ã微波çé¢çï¼ä¹å¯ä»¥ç¨è¸é ï¼å ç§å¼æ°´ï¼ç§°é2,3çå¸é¸¡è¸è并åèçç¨1è¶åºç§ç¤é ±åä½ çè°å³åæ鸡èçæ··åï¼è ä¸ä¼è¦ç¬ä¸¤å¤´åæï¼ç¨é¸¡èçå 裹å çè¦ç¬æ鸡èæ¾å¨ç¤çä¸ï¼å¼å£æä¸æ¾è¿å¾®æ³¢çï¼æè è¸é ï¼ï¼ç¤8-10åéï¼æç¨è¸é è¸ç ®