方法/步骤
我们要做的事准备好食材,熟蹄筋必不可少,还要准备葱姜蒜等一些调味品,用具准备高压锅。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/500fd9f9d72a6059a1dd68643834349b023bbafb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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接下来是要处理食材,将蹄筋清理干净,把葱姜蒜切好放到盘里备用,还要把高压锅装上水,
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/242dd42a2834349b8bcbe7fbd9ea15ce37d3befb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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在接下来就是将准备好的蒜姜葱料酒加入我们的水里,与此同时放入牛蹄筋,煮上半个小时以上 。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6159252dd42a2834b36bbf754bb5c9ea14cebffb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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然后取出熟了的牛蹄筋,放到盘里,开始准备炒菜专用的锅,再切一些辣椒蒜末等炝锅用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d8f9d72a6059252d51da947a249b033b5ab5b9fb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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最后就是开过,放入油加热,然后放入辣椒等翻炒,香味出来之后,加入蹄筋,再加上生抽等调味品翻炒最后收汁就可以了。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d62a6059252dd42aaec488d5133b5bb5c8eab8fb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c8ea15ce36d3d53938f086bd2a87e950342ab0fb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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