以How to keep healthy 为题，写一篇不少于60词的小短文，谈一谈应该如何保持身体健康

Question

如题所述

Answer 1

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

Answer 2

how to become a Healthy Girl ?Firstly,you should do exercise at least three times a week to strengthen your bodies.Secondly,you should eat less meat,but more vegetables and fruits. You shouldn't eat fried food ,because it's bad for health. Thirdly,you should never go to bed late.You must be sure that you sleep nine houres a day.If you keep a good habit, it will make your healthy and help you study better.
If you can do these,i believe you can become a healthy girl
如何成为一个健康的女孩吗?首先,你应锻炼身体,一周至少三次来加强你的身体。其次,你应该少吃点肉,但是更多的蔬菜和水果。你不应该吃油炸食物,因为它有害健康。第三,你应该不要去睡觉晚了。你必须确信你睡眠9马的临时住所一天。如果你保持良好的习惯,它将使你的健康和帮助你学习得更好。
如果你能做到这些,我相信你会成为一个健康的女孩。

Answer 3

how to keep healthy
everyone knows that our bodies are the most important thing in our lives. So if you want to be able to run read jump and study then you have to keep yourself healthy. Here i got some suggestions for keeping your body healthy.
First, drink 50ml water every 15 mins. so you can keep your body in a full water condition.
second, run for 20mins everyday. so you will be fit it keeps your muscles in a good condition.
third, dont watch tv over 2 hours in a raw. take a break for 5 to 10 minutes during each hour.it will keep your eyes and brain soba.
Thats all the ideas i have for keeping health. If anyone has other ideas please do not be shy to share thanks.

Answer 4

内容包括；1.多做运动。2.合理饮食。3.保证充足的睡眠。4.保持心情愉快。5.不吸烟不喝酒。
这就是how to keep healthy这篇作文的主要。