写作思路：写出健康身体的重要性，提出自己对于保持健康的建议。
正文：
第一段：
What is the most important thing in the world? I think it is health.
译文：世界上最重要的事情是什么？我认为这是健康。
第二段：
You can take away our money, house, car, or even our clothes and we can survive.
译文：你可以拿走我们的钱、房子、汽车，甚至我们的衣服，我们可以生存。
But if our health was taken away, we would surely die.
译文：但是如果我们的健康被带走了，我们肯定会死。
That is why we always try to eat in a healthy way and exercise regularly.
译文：这就是为什么我们总是尽量吃健康的方式，定期锻炼。
第三段：
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies.
译文：为了吃得健康，我通常避免吃高脂肪的食物，比如炸薯条或甜点。
I also eat little meat.
译文：我也很少吃肉。
I eat a lot of vegetables and fresh fruit which are full of vitamins.
译文：我吃很多的蔬菜和富含维他命的新鲜水果。
第四段：
Taking exercise every day helps us build a strong body.
译文：每天做运动有助于我们建立一个强壮的身体。
Regular exercise is an important part of keeping me healthy.
译文：有规律的运动是我们保持身体健康的一个重要组成部分。
第五段：
What's more, I think friends are an important part of one's health.
译文：更重要的是，我认为朋友是一个人的健康的重要组成部分。
Many studies show that people with a wide range of social contacts get sick less than those who don't.
译文：许多研究表明，人们广泛的社会联系生病比那些不。
I always feel better when I am with friends than when I am alone.
译文：我总是感觉更好，当我与朋友比当我独自一人。
When I am with my friends, I always laugh.
译文：当我和我的朋友，我总是笑。
Laughing is also an important part of health.
译文：笑也是健康的重要组成部分。
I like to laugh with my friends.
译文：我喜欢和我的朋友笑了起来。
第六段：
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
译文：通过合理的饮食和规律性的运动，我可以保持我的身体在一个适当的体重和保持健康。
By spending time with my friends, I can keep my mind as well as my body happy.
译文：通过花时间与我的朋友，我可以让我的心和我的身体满意。
these things sound easy to do, but not many people can manage them.
译文：这些东西听起来容易做，但没有多少人可以管理他们。
I think a strong will is necessary if we want to keep healthy.
译文：我认为坚强的意志是必要的，如果我们想要保持健康。