My healthy life作文

Question

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Answer 1

My healthy life作文：

Here are some things you can do to keep yourself healthy.

Having a good diet is very important. This means eating lots of different kinds of food and lots of fresh fruit and vegetables.

Doing exercise is another good way of keeping yourself healthy. Exercise makes you fitter and helps you relax.

Some things are bad for your health, like smoking and drinking alcohol. It is better to try and give up these things or at least do them less.

It is important to have regular check ups with a dentist who will check your teeth. You can also visit an optician who will check your eyes.

You should ask your doctor for a health check once a year. The doctor will be able to help you spot other problems that you might not have noticed.

译文

以下是一些你可以做的保持健康的事情。

良好的饮食非常重要。这意味着要吃很多不同种类的食物和新鲜的水果和蔬菜。

锻炼身体是保持健康的另一个好方法。运动使你更健康，帮助你放松。

有些事情对你的健康有害，比如吸烟和喝酒。最好尝试放弃这些事情，或者至少少做一些。

与牙医定期检查牙齿是很重要的。你也可以去看眼镜商，他会检查你的眼睛。

你应该每年请医生做一次健康检查。医生会帮助你发现你可能没有注意到的其他问题。

Answer 2

I live a healthy life. I go to bed early and get up early. So I have enough sleep every day and I am always energetic. I have three healthy meals every day and I eat enough vegetables and fruit. I also like doing sports because it can make me relax and keep healthy. Sometimes I read books and take a short trip with my friends.

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Answer 3

A healthy lifestyle is the main way of life of modern people, what is health? Many people say that first of all there is no disease, this is right. But how can we avoid the bad habits, adapt must and society, people are in harmony with environment, to have a healthy outlook on life and world view, one divides into two. Look at the things in the world, put themselves in a correct position in the social life, which is the foundation of mental health. Suchi first "I for all", is "all for me", to wide, responsibility has been strict, natural to emotional health, diet, comply with the rest of the time, exercise and so on, which is a healthy way of life.

Answer 4

Sometimes I read books and t ake a short trip with my friends.