å¤å£çæ°´æç§ç±»ç¹å¤ï¼è®¸å¤äººå¨å¤å£å欢åæ°´æï¼æ°´æå³éçç¾ï¼èä¸æ°´å丰å¯ï¼è½å¤ç津解渴ï¼è¡¥å
人ä½çç»´çç´ ï¼ä¸è¿å¨ç©ºè
¹çæ¶åï¼æäºæ°´ææ¯ä¸å®åçï¼å¯¹äººä½ä¼äº§çä¸è¯å½±åï¼é£ä¹å¤å£åªäºæ°´æä¸å®ç©ºè
¹åï¼å¤å£ä¸å®ç©ºè
¹åä»ä¹æ°´æï¼
1ãä¸å®ç©ºè
¹åçæ°´æ
(1)西红æ¿
å«æ大éçæè¶ãæ¿è¶é
ãå¯æº¶æ§æ¶æåçæåï¼å®¹æä¸èé
¸åçåå¦ä½ç¨ï¼åç»æä¸æ溶解çåç¶ç©ãè¿äºç¡¬åå¯å°èçåºå£ââå¹½é¨å µå¡ï¼ä½¿èéçåååé«ï¼é æèæ©å¼ è使人æå°èèçã
(2)å±±æ¥
å±±æ¥çé
¸å³å
·æè¡æ°æ¶é£ä½ç¨ï¼ä½è¥ç©ºè
¹é£ç¨ï¼ä¸ä»
èæ°ï¼èä¸ä¼å¢å 饥饿æ并å éèç
ã
(3)æ©å
æ©åå«æ大éç³ååææºé
¸ï¼ç©ºè
¹æ¶åæ©åï¼ä¼åºæ¿èé»èã
(4)æ¿å
å«ææ¿è¶é
ãæè¶ãé£é
¸åé£çº¢ç´ çç©è´¨ï¼å
·æå¾å¼ºçæ¶æä½ç¨ãå¨è空æ¶éå°è¾å¼ºçèé
¸ï¼å®¹æåèé
¸ç»ååæé¾ä»¥æº¶è§£ç硬åãå°ç¡¬åå¯ä»¥é粪便ææ³ï¼è¥ç»æ大ç硬åï¼å°±æå¼èµ·âèæ¿ç»ç³çâï¼ä¸å»ç§°ä¸ºâæ¿ç³çâã
(5)é¦è
å«æ大éçéå
ç´ ï¼è¥ç©ºè
¹å¤§éåé¦èï¼ä¼ä½¿è¡æ¶²ä¸å«éé骤ç¶åé«ï¼é æ年人ä½è¡æ¶²å
éä¸éçæ¯ä¾å¤±è°ï¼å¯¹å¿è¡ç®¡äº§çæå¶ä½ç¨ï¼ä¸å©å¥åº·ã
(6)çèé²èæ
空è
¹æ¶åçèæé²èæåå¿è¿éï¼å¦åä¼å ä½å
çªç¶æ¸å
¥è¿éé«ç³åèåçâé«æ¸æ§æè¿·âã
2ãå¤å£éååçæ°´æ
1ãç«é¾æ
ç«é¾ææ¯å¨5æã6ææ¶çæ¶ä»¤æ°´æï¼å®çæå®é常ç¡å¤§ï¼èå¤æ±å¤ãç±äºç«é¾æå¨æ ½å¹çè¿ç¨ä¸æ¥è§¦çç
è«è¾å°ï¼å ä¹å¯ä»¥ä¸éè¦ä½¿ç¨ä»»ä½çåè¯å°±å¯ä»¥èªç¶ççé¿ï¼ä»ç论ä¸è¯´æ¯ä¸ç§æ æ¯ãæ 污æç绿è²é£åï¼æ¯ççå¤æ¥éçé¦èµ ãä¸è¿ï¼äºå®ä¸ï¼æ´å¯è´µçæ¯ç«é¾æçå
å¨ï¼ææ¯è§£æ¯æè¡°èãå
»é¢è¡¥è¡éè¡èï¼åºå£èçï¼è½å¤å¸®å©æ们é²å¤å解å³æ¹¿ç带æ¥çä¸å°é®é¢ã
ç«é¾æè¿æä¸ä¸ªæ大çç¹ç¹ä¾¿æ¯èå°çå®ï¼å¨é£ç¨çæ¶åæºä¼æ²¡ä»ä¹ç¹æ®çç¦å¿ï¼åªæ¯å¯¹äºä¸äºä½è´¨æ¯è¾èå¼±ç人群ä¸è½è¿éé£ç¨ãæççç«é¾æé¢è²è¶çº¢è¶é¾ä¿åï¼å æ¤è´ä¹°åæ好æ¯è½ç«å³é£ç¨ï¼è¿æ ·æè½å
åå¸æ¶å
¶ä¸çè¥å
»ç©è´¨ã
2ãåå¯ç
åå¯çï¼æ§å¯å³çï¼å«èç½è´¨ãè³é£çº¤ç»´ãè¡èåç´ ãæè¶ãç³ç±»ãç»´çç´ Aãç»´çç´ Bãç»´çç´ Cã磷ãé ãé¾çãé£ç¨åå¯ç对人ä½é è¡æºè½ææ¾ççä¿è¿ä½ç¨ï¼å¯ä»¥ç¨æ¥ä½ä¸ºè´«è¡çé£çä¹åãå¦æ常æå°èº«å¿ç²å¦ãå¿ç¥ç¦èºä¸å®ææ¯å£èï¼é£ç¨åå¯çé½è½æææ¹åã
åå¯çè½ç¶ä¸æ¯æ¯å¤å¤©æ¶æçæ°´æï¼ä½æ¯è½å¤ææé²æ¢äººè¢«æåºææ¥ãåå¯çä¸å«æ丰å¯çææ°§ååï¼èè¿ç§ææ°§ååè½å¤ææå¢å¼ºç»èæé²æçè½åï¼åå°ç®è¤é»è²ç´ çå½¢æãå¦å¤ï¼æ¯å¤©åå个åå¯çå¯ä»¥è¡¥å
水溶æ§ç»´çç´ CåBæç»´çç´ ï¼è½ç¡®ä¿æºä½ä¿ææ£å¸¸æ°é代谢çéè¦ã
3ã西ç
西çç¡®å®æ¯ä¸ªå¥½ä¸è¥¿ï¼ç¹å«å¨å¤å£ï¼æç¹æ®çä½ç¨ï¼å¯æ¸
ç解æãè¡¥é¾çï¼å£æä¹ççå¯å£ã西çä¸ä»
æ°´åå¤ï¼è¥å
»ä¹å¾ä¸°å¯ï¼å«æèç½è´¨ãç³ãéã磷ãéãé¾ãæç³ãç»´çç´ Aãç»´çç´ Cï¼è¿å«æ人ä½å¿
éçæ°¨åºé
¸ã西çè¿æ¯å¤©ç¶çç¾å®¹å£æã西çæ±å«çæ°¨é
¸çå¤ç§å
·æç®è¤ççæ´»æ§çæ°¨åºé
¸ï¼å®¹æ被ç®è¤å¸æ¶ï¼æ»æ¶¦é¢é¨ç®è¤ãé²æãå¢ç½ã
为äºè§£æï¼ä¸å°äººå¸¸å¸¸æ西çä»å°ç®±éååºåç´æ¥å¼åï¼å®é
ä¸ï¼å°è¥¿çæ好æ¾ç½®åå°æ¶ååã西çå±äºçå·é£åï¼å·èä¼å¢å å®çåæ§ãå¦æè´ªåå¤åï¼èè çªç¶åå°åºæ¿ï¼å®¹æåºç°æ¶ç¼©çæï¼å¯¼è´é£æ¬²ä¸ä½³ãæ¶åä¸è¯åèè æµæåä¸éï¼å¼èµ·è
¹èãè
¹æ³»çã
4ãæå
æ£å¼åæåç好å£èãæåçè¯ç¨åå²å·²ä¹
ï¼å¤äººè®¤ä¸ºæåæç¾å®¹å
»é¢çåæãä¸å»è®¤ä¸ºæåæçæ´¥ãå
»èãæ¸
çãå©å°¿çåæï¼åæé说âèç
å®é£ä¹ãâæåéé¢å«æ丰å¯çç³åï¼å
·æç¼æ³»çä½ç¨ï¼å¯ç¨æ¥æ²»ç便ç§ãèå
¶ä¸æå«çç¿ç©è´¨åäºæåè¡ä¸é è¡çä½ç¨ï¼å¯ä»¥å¼ºåèèåè¾èåè½ï¼å¯ä»¥æ²»çé«è¡åä¸ççä¸é¡ºã
åçãå£æ¸´ãèç¨éª¨è¸ãèç
è
¹æ°´è
ï¼æå¸ãæ¼åé³åæ失é³è
ï¼æ
¢æ§èçãè硬åè
å°¤çé£ç¨ãæåå«é«éçæé
¸ï¼å¤é£ä¼¤è¾èï¼è¿éé£ç¨æå¼èµ·èçï¼æºç¡ç
åæ¥ãæ
¢æ§èè çæ£è
å¿æãå¤é£æçç°æ¹¿ã伤è¾èï¼åæ齿ãæ
è¾èç°æ¹¿åå°å¿ä¸å®å¤åã
5ãé¦ç
é¦çæ§å³çãå¯ï¼ä¸ä½å
·ææ¢æ¸´ãé¤ç¦çãéä¸ç¦ãå©å°ä¾¿ï¼é大便çåæï¼è¿å
·æä¸å®çé²ææ°çåæãå¨å®ççèå
å«æä¸ç§å«âççèè¦ç´ âçç©è´¨ï¼å¯ç¨äºæ²»çé»ç¸ãæ é»ç¸åä¼ ææ§èçåè硬åãçç¤è¿å¯æ²»çå£é¼»ç®ãé¦çåå
·ææ¸
çã解æ¯åå©å°¿ä½ç¨ï¼å¯æ²»çèºçãä½è¾èèå¯ãè
¹æ³»ãåè¡åå³è¡çæ£è
å¿é£ã
æççæ¶å¯ä»¥éç¨âä¸çï¼äºæ¸ãä¸é»âçæ¹æ³ãä¸çç®èï¼ä»çæå¦ç¹å¾ä¸çï¼ç®åçççå«ç³éé«ï¼åèµ·æ¥å£ææ´èï¼ä¹æ´çãå 为çç®åï¼æå«çè¥å
»ç©è´¨ä¹æ¯è¾ä¸°å¯ãäºæ¸çèï¼è¦æ³¨ææ¯è¾ä¸ä¸ææï¼å¦æææè¿ç²ï¼å¯è½æ²¾äºè¾å¤çé¿ç´ ï¼å£å³èªç¶å·®ãç¨ææªçèï¼æ ¹èèªç¶æä¸ï¼çä¸ä¸ä¸ªå°åï¼è¯´æçæ¯èªç¶æçãä¸é»é¦å³ï¼é¦æ°æµéççè¾å¥½ã
温馨提示:答案为网友推荐,仅供参考