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这种情况有应该是足底筋膜炎,足底筋膜炎多发于单脚,疼痛在早晨下床时的第一步最为明显,这主要是因为经过一个晚上的休息,足底筋膜不再负重,会处在较为缩短的状态。因而当早晨下床踩地时,会对足底筋膜产生较大较快的牵拉,进而引起疼痛。但在行走一段时间后,足底筋膜会变得较松,因而症状会缓解。但若过度行走,足底筋膜被牵拉的次数渐增,症状又会再现。在足底近足跟处,您通常可以按压到明显痛点。有时压痛较剧烈,且持续存在。
这种情况可以使用足底筋膜炎鞋垫,来减轻踢底筋膜的拓张力,选用特殊的医用级硅胶材料,对于足底筋膜炎的康复有较好效果。