Some people like mountain climbing, there are people like swimming; some people like jogging, some people like to play. And I, but has a special liking for skipping this sport. Every morning, with the sky star, breathing the fresh air, came to a piece of grass is not far from my home. Stand here, first Shuhuo shuhuojingu, do a few deep breaths, and then flick his arms, cotton rope white went down. While jumping one leg, while his legs jump, jump landing toes with rhythmic jumping, the body light like flexible swallow. Initially, I can only continuous fifty or sixty jumps, also tired pant for breath, arm acid, legs are soft. After more than a year of unremittingly exercise, now I'm skipping techniques first-class. 200 consecutive legs jump, is the basic skills must be practiced every day I. Flower, jump rope is my stuff. Now, my occupation disease - scapulohumeral periarthritis never committed, cold have a fever or small problems more and I missed. In the exercise, I feel. "The life lies in the movement" meaning.
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