运动饮食和健康的英语作文:
Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career.
Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot ofnutrition. They are very good for our health.
Second, we'd better eat regular meals. We need to eat breakfast, lunch as well as dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
译文
健康比财富更重要。健康的身体使我们能够享受生活,实现职业生涯中的梦想。
今天,越来越多的人身体不好。如果我们想保持健康,就应该有健康的饮食。
首先,我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜,但蔬菜有很多营养。它们对我们的健康非常有益。
第二,我们最好按时吃饭。我们每天需要吃早餐、午餐和晚餐。因为一天中有规律的饮食可以给我们足够的能量进行日常活动。
第三,我们应该远离快餐,因为它可能会引起很多疾病。