你好,我就是Q折子戏Q
As we know ,good health is more important than wealth .But how to keep healthy?
First ,you need to have healthy eating habits .Fruit and vegetables make you healthy ,but fast food,like potato chips .will make you unhealthy.So eat the right food to keep you healthy.
Sencond , you should exercise and relax every day.Playing sports can also help you keep fit.But sometimes it may cause accident ,so stay safe when you are playing sports.
Third , you should be happy .Happiness is important for your health.It is the best medicine.When you are ill ,try to be happy and you'll feel better.On the other hand ,you may feel sick if you are always unhappy.So be happy to be healthy.
Finally, you must avoid smoking and drinkng.Many students think it's cool to smoke and drink but they don't konw smoking and drinking can cause many illnesses .You should say no to smoking and driking.
希望对你有帮助~
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