healthy food vs junk food作文（80词以上）

Question

英文作文，人写的，快快！

Answer 1

healthy food vs junk food作文：

In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.

Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.

We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.

在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。

肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。

我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。

Answer 2

As we know, junk food is bad for our healthy,so we should eat less of it.Why can't we eat junk food?Because junk food contains many harmful substances, will lead us to cancer and junk food will shorten our life.However, health food can enable us to have a good state to study or work,and it can make our healthy not ill. So, health food is more helpful to our life, we should eat healthy food.本回答被提问者采纳

Answer 3

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