Tina didn't feel well so she went to see a doctor. The doctor looked her carefully and asked her some questions. She said that she had a heavy headache and always felt tired. She also told the doctor that she always stayed up late and hardly exercises. The doctor told her it was important to have enough sleep every day so she should go to bed early. Besides, she should do exercises and breathe the fresh air because doing exercise could make her strong and healthy. So Tina decided to jog and play table tennis from then on.
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