英文原文：
《Hey listen》
Hey, listen! If you're not that great at it now.
Don't worry about it.
Just do the best you possibly can.
Tomorrow morning, when you get out of bed,
do a little bit better than that.
The next day affer that,
do a little bit better than that.
If you want to compete with someone ，compete with yourself.
Be the best you can possibly be everyday.
英式音标：
[heɪ] [ˈlɪs(ə)n]
[heɪ] , [ˈlɪs(ə)n] [ɪf] [jʊə(r)] [nɒt] [ðæt; ðət] [greɪt] [æt; ət] [ɪt] [naʊ] .
[dəʊnt] [ˈwʌrɪ] [əˈbaʊt] [ɪt] .
[dʒʌst] [duː] [before a consonant ðə; before a vowel; ðɪ; stressed; ðiː] [best] [juː] [ˈpɒsɪblɪ] [kæn] .
[təˈmɒrəʊ] [ˈmɔːnɪŋ] , [wen] [juː] [get] [aʊt] [ɒv; (ə)v] [bed] ,
[duː] [ə; eɪ] [ˈlɪt(ə)l] [bɪt] [ˈbetə] [ðæn; ð(ə)n] [ðæt; ðət] .
[before a consonant ðə; before a vowel; ðɪ; stressed; ðiː] [nekst] [deɪ] [ˈɑːftə(r)] [ðæt; ðət] ,
[duː] [ə; eɪ] [ˈlɪt(ə)l] [bɪt] [ˈbetə] [ðæn; ð(ə)n] [ðæt; ðət] .
[ɪf] [juː] [wɒnt] [tə; before a vowel; tʊ; stressed; tuː] [kəmˈpiːt] [wɪð] [ˈsʌmwʌn] [kəmˈpiːt] [wɪð] [jɔːˈself; jʊə-; jə-] .
[biː] [before a consonant ðə; before a vowel; ðɪ; stressed; ðiː] [best] [juː] [kæn] [ˈpɒsɪblɪ] [biː] [ˈevrɪdeɪ; -ˈdeɪ] .
美式音标：
[he] [ˈlɪsn]
[he] , [ˈlɪsn] [ɪf] [jʊr] [nɑt] [ðæt] [ɡret] [æt; ət] [ɪt] [naʊ] .
[doʊnt] [ˈwʌrɪ] [əˈbaʊt] [ɪt] .
[dʒʌst] [du] [ðə] [bɛst] [ju] [ˈpɑsəbli] [kæn] .
[təˈmɔro] [ˈmɔrnɪŋ] , [wɛn] [ju] [ɡɛt] [aʊt] [əv] [bɛd] ,
[du] [e] [ˈlɪtl] [bɪt] [ˈbɛtɚ] [ðæn] [ðæt] .
[ðə] [nɛkst] [de] [ˈæftər] [ðæt] ,
[du] [e] [ˈlɪtl] [bɪt] [ˈbɛtɚ] [ðæn] [ðæt] .
音标翻译：
http://www.yinbiao5.com/18.html[ɪf] [ju] [wɑnt] [tu,tə] [kəmˈpit] [wɪð] [ˈsʌmwʌn] [kəmˈpit] [wɪð] [jɔrˈsɛlf] .
[bi] [ðə] [bɛst] [ju] [kæn] [ˈpɑsəbli] [bi] [ˈɛvrɪde] .