食材准备:牛腩500克、葱1颗、生姜2片、蒜头2个、干辣椒2个
辅料准备:老抽酱油2勺、黄豆酱2勺、盐适量、糖适量、八角2个、桂皮2段、香菜适量、油1大勺
步骤——
1、牛腩切块洗净;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6c224f4a20a446239df209c99622720e0cf3d765?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、洗净的牛腩块冷水下锅,焯水,开火煮沸捞出备用;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c2cec3fdfc039245f0aa4da48994a4c27d1e2579?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、砂锅内加入1大勺油烧热,放入葱、姜片、干辣椒、蒜头爆炒;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4610b912c8fcc3cee0f165989c45d688d43f2063?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、放入焯水过的牛腩块,继续翻炒;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/279759ee3d6d55fb3cd2da8d63224f4a20a4dd01?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、放入两勺的黄豆酱,翻炒;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc03b76b4f13da3f8794a4c2260d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、倒入酱油,放入桂皮、八角;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5d6034a85edf8db13c21d0cf0723dd54564e740a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、砂锅内倒入热水(没有热水,冷水也可以),水量淹没牛腩块,盖上盖子;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8644ebf81a4c510f7fcf4eb16e59252dd42aa516?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、大火烧开转小火焖煮90分钟左右;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/86d6277f9e2f0708597386abe724b899a901f223?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、煮烂的牛腩中加入盐、糖并且开大火收汁,装盘;
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0e2442a7d933c895920d34d0df1373f08202002d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、成品。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/dbb44aed2e738bd4d9481e9aaf8b87d6277ff934?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)