柳絮和柳芽刚长出来时可以做凉拌菜食用,不仅清热解毒败火,而且还是春天里的爽口美食,味道微苦鲜美,口感极好。下面介绍一下柳絮凉拌菜的简单做法!
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食材:柳絮 半斤、葱 适量、盐、香油、醋 各适量
一、将买到的柳絮摘干净,也就是将柳树硬梗去掉,冲洗干净后,在开水中焯一下捞出。
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二、然后,将焯好的柳絮再浸泡在水中,每隔3~4小时换一次水,1~2天后即可做菜吃。
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三、食用时,用手将柳絮中的水挤干净,然后放在盘中。最后一次用水应用纯净水或凉白开。
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四、将葱剥干净后,用水冲洗干净,再切成小碎葱花,如下图所示。
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五、然后,将切好的葱花放入盘中,再放入盐、香油、醋。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0b46f21fbe096b63b164842f1c338744ebf8ac54?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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六、然后搅拌均匀即可食用。清热败火的爽口菜就做好了。
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注意事项:
1、买柳絮时,要注意买未开花的柳絮,即柳叶多一些的好吃。
2、凉拌柳絮前,可以先品尝一下苦味的程度,如果较苦,可以再多泡一泡。