第2个回答 2013-07-12
平时要注意饮食多样化适当增加肉类的摄入,注意锻炼。
若是出现尿酸偏高的问题,那就需要特别的小心了,因为尿酸长期偏高,可能诱发痛风病。
一般情况下,尿酸的生成和排泄速度是一致的,多了会引起痛风,如果是比较低,一般说不是坏事,而是好事,一方面说明你含嘌呤的食物吃的比较少,体内代谢和衰老的过程慢,身体抗衰老和抗氧化能力强,肾脏的排泄能力也强。
If appear uric acid is higher, it would need to be especially careful, because long-term high uric acid, may induce gout.
In general, uric acid formation and excretion rate is the same, more will cause gout, if it is relatively low, generally is not a bad thing, but a good thing, on the one hand you contain purine food to eat less, in vivo metabolism and slow aging, anti-aging and anti-oxidation ability strong body, but also the strong renal excretion capacity.