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绪åè¡ä¸ºã Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, youâd better turn to professional psychological guidance. èèå°è¿åº¦çååæ带æ¥ç严éæ害ï¼