以“Way to keep health”为题,写篇作文？

Question

如题所述

Answer 1

The Best Way to Keep Health
Nothing is more important than health.Keeping health can be very easy if you are on a right diet .90 percent of necessary nutrition is gotten from the food.
If you want to be health ,you need to know what foods to eat.You have to put emphasis on a balance of good plex carbohydrates,protein,and some good fates.
Starting by eating fruits and vegetables.It's the best way ti get the vitamine which are benefit to your body.Vitamine A,vitamine C and vitamine E,they are all anti-oxidants.These antioxdants kind of e in and protect us.They're protectors.
You also want to focus on fiber.What fiber does is it's usually found in high plex carbohydrate foods,the skin of fruits and vegetables,your whole grains.And what helps to eliminate the toxins cause it keeps you digestive tract on tract.
In a conclusion ,the best way to keep healthy is focusing on the right food and getting rid of junk food.,2,Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the even...,2,Health has bee a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do ...,1,以“Way to keep health”为题,写篇作文
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